BEGINNERSJIU-JITSUCOURSE
A structured, step-by-step introduction to BJJ in a safe, welcoming environment. Designed specifically for complete beginners.
WHAT YOU WILL GET
Learn and apply the fundamentals of Brazilian Jiu-Jitsu
Build confidence, fitness, and coordination
Understanding of basic positions, escapes, control, counters and attacks
Training alongside others with the same experience level
WHO IS THIS FOR?
Complete beginners
People nervous about starting BJJ
Anyone wanting a structured intro
Adults of all fitness levels
SECURE YOUR SPOT
Starts9 February 2026
Mon, Tue, Thu (6:20pm – 6:50pm)
Mon 9 Feb - Fri 20 Mar (6 Weeks)
Osmosis BJJ Pakuranga