BJJ

Technical Development, Strategy, and Live Application for All Levels Our Adults BJJ class is open to all levels and designed to support everyone's progression, from beginners building their foundation to advanced practitioners refining their game. The focus of this class goes beyond learning individual techniques. We teach how to apply them with intention, timing, and strategy in real scenarios. This class combines technique, drilling, positional training, problem-solving, and live sparring. Sessions focus on key themes such as control, pressure, transitions, and strategic application, while reinforcing the core movements of Brazilian Jiu-Jitsu. Students are encouraged to think critically, troubleshoot in real time, and develop a game that suits their style, body type, and goals.

What You'll Learn

A balance of technical instruction, drilling, and situational sparring

Concepts that apply across all belt levels and body types

Emphasis on timing, strategy, and decision-making

Coaching that adapts to your experience and learning pace

Program Details

Whether you're training for self-defence, personal development, or competition, this class offers the space to grow. Our goal within this class is to give every student a deeper understanding of Jiu-Jitsu.