Open Mat

Train Freely, Refine Your Game, and Learn at Your Own Pace Open Mat is an unstructured training session open to all levels. Whether you want to roll, drill, troubleshoot techniques, or get extra rounds in, this is your time to explore and refine your Jiu-Jitsu. Coaches are present for support, but the format is self-directed and flexible. Come with a plan or just show up and train.

What You'll Learn

Program Details

Open Mat sessions provide dedicated time for students to practice techniques, work on specific positions, and engage in free sparring. These sessions are perfect for refining skills, working with different training partners, and exploring new techniques in a relaxed environment. All skill levels are welcome.