WOMEN'SONLYBRAZILIAN JIU-JITSU
A women-only space to learn practical self-defence, build confidence, and train in a supportive environment.
WHAT YOU WILL GET
Practical self-defence that actually works
Confidence in close-contact situations
Staying calm under pressure
WHO IS THIS FOR?
Absolute beginners
Have no experience
Want a women-only space
Anyone who wants practical self-defence
PROGRAMME DETAILS
Location:Osmosis BJJ, Pakuranga
Class times:Monday and Wednesdays (6:15pm - 7:00pm)